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Questions to Ask Your Doula

Updated: Feb 1, 2023

It is important it is a match between the Doula and the birthing person. Below are some questions to ask your potential Doula to assess the best fit. They should be someone you feel an authentic and genuine connection with and who you could see yourself building trust and relationship.


Ask them about their experience

What training have they had? Are they certified? If so, it may be worth looking into where they were certified? Do they have any specializations? How many births have they been a part of?

What is their philosophy about birth and supporting a birthing person and their partner?
What does their support include?
Do you provide an opportunity to debrief the labor?
Do they have any Doulas on back up for times when they may not be available?
What are their fees and their refund policy?


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